I was in the same situation. I started to walk and longboard every day and track my calories without exception.
Eventually, you can see changes and it becomes easier over time, but oh boy I never shame anyone for their body size, because it’s hella hard, and if you’re coping with other problems like depression or addiction, it’s gotta feel damn near impossible.









Some people in this thread make me wonder how centrists and status quo defenders manage to find their way into a leftist meme forum 😂