iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat are your best tips for falling asleep?message-squaremessage-square109linkfedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square109linkfedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·1 year ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.